Energy Rebirth Breathwork Facilitator Training

A trauma-informed and spiritually rooted training to guide breathwork with clarity, compassion, and confidence.

Chiang Mai, Thailand | Yoga Alliance 25-Hour CEU Certified

24 - 27 July, 2025
Chiang Mai, Thailand

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Why Learn with Rachel?

✨ Founder of Breathe & Be Healing

✨ Certified Breathwork Therapist, EFT Practitioner, Yoga Teacher

✨ 14+ Years of Experience guiding transformation as a Breathwork Facilitator, Yoga Teacher, EFT Practitioner & Educator

✨ Over 1,000 students served through retreats, ceremonies, private sessions, and group programs

✨ Creator of Energy Rebirth Breathwork — a trauma-informed method integrating movement, sound, breath, meditation, and emotional release

✨ Learn to Guide Breathwork That Transforms

You’ve felt the power of your own breath — how it opens, releases, and awakens.

Now, you’re ready to go deeper.
Not just for yourself, but to guide others on their own path of healing and transformation.

This 4-day immersive training will prepare you to facilitate breathwork with skill, safety, and soul. You’ll learn to create sacred containers, lead transformative experiences, and embody the breath as a tool for deep change — in both your personal practice and professional offerings.

Whether you’re a teacher, healer, coach, or simply someone who feels the call — this training will give you the tools, experience, and confidence to begin.

Join the Training

Who Is This Course For?

This Training Is For You If…

✨ You’ve experienced the power of breathwork firsthand — and now feel called to guide others through their own healing and transformation.

✨ You’re a yoga teacher, coach, healer, therapist, or spaceholder who wants to weave breathwork into your current offerings in a safe, ethical, and trauma-informed way.

✨ You crave a more embodied approach to facilitation — one rooted in presence, intuition, emotional awareness, and nervous system regulation.

✨ You want a practical, hands-on training that teaches you not just what to do — but how to do it with integrity, confidence, and clarity.

✨ You’re ready to step into your voice and own your role as a facilitator of healing, growth, and transformation.

✨ You’re seeking a deeply supportive, nourishing training held in sacred space — where you can grow your skills, expand your heart, and connect with a like-minded community.

✨ You don’t just want to learn a modality — you want to become a vessel for transformation, by embodying the work yourself.

What You’ll Learn in This Training

The science of breathwork, the nervous system, and trauma-informed facilitation
How to create safe, sacred containers for emotional release and transformation
10+ breathwork techniques — including our signature Head to Heart Method and Rhythmic Reset, plus Diaphragmatic, Coherent, Bellows, Conscious Connected Breath, and more
How to design and lead both yin & yang-style breathwork journeys — including music arc, verbal cueing, and integration
How to use your voice, presence, and intuition as tools for healing
The 5 Pillars of the Energy Rebirth Method: movement, sound, breath, meditation & visualization

What You’ll Experience

This training blends theory, embodiment, and hands-on practice. You’ll receive:

✨ Two full-length Energy Rebirth Breathwork ceremonies (yin + yang styles)

✨ Practice teaching with feedback from Rachel and your peers

✨ Trauma-informed group discussions + partner work

✨ Daily meditation, movement, and energy integration practices

✨ A printed course manual + certificate of completion

✨ A supportive and inspiring community in beautiful Chiang Mai

What You’ll Walk Away With

A clear and confident understanding of how to lead breathwork journeys — both short-form and ceremonial
The skills to hold safe, trauma-informed, and transformative space for individuals and groups
A grounded foundation in nervous system regulation and emotional release
A versatile toolbox of breath techniques, rituals, verbal cueing, music structure, and integration tools
Embodied presence, intuition, and energetic attunement as a facilitator
A deeper connection to your emotional body, authentic expression, and spiritual intuition
The confidence to share your voice, your medicine, and your gifts — with clarity and integrity

Training Details

📅 Dates: 24-27 July (Thursday to Sunday)
📍 Location: Chiang Mai, Thailand (exact location shared after registration)
🕒 Times: Daily from 9:00 AM – 12:00 PM and 1:00 PM – 4:30/5:00 PM
🧾 Certification: 25-Hour Yoga Alliance Continuing Education Credit

Early Bird Pricing available until 4 July

Save Your Spot

Investment

4-Day Immersive Breathwork Facilitator Training in Chiang Mai
24 - 27 July, 2025

✅25 hours of immersive, in-person training in Chiang Mai

✅Two full Energy Rebirth Breathwork Ceremonies (yin + yang)

✅Embodied training in 10+ breathwork techniques (including Head to Heart, Diaphragmatic, Bellows, Coherent, and Conscious Connected Breath)

✅Deep dive into trauma-informed spaceholding + ethics

✅Hands-on practice in facilitating breathwork

✅Training in the 5 Pillars of the Energy Rebirth Method: meditation, movement, sound, breath, and visualization

✅Education on ritual, music curation, consent, and sacred ceremony

✅Group discussion, peer practice, journaling & integration

✅ Instructional Facilitator Training Handbook

✅ Yoga Alliance 25-Hour Continued Education Certification

✅ Lifetime access to our private online alumni community for continued support and connection

Early Bird Price

$399 USD/13,300 Baht

(available until 4 July)

Regular Price

$449 USD/14,900 Baht

(after 4 July)

Payment Plan Options Below

How to Register & Pay

Option 1: Pay in USD via Stripe

$399 USD
Click below to pay securely by credit or debit card.

Join the Training Now

Option 2: Pay in Thai Baht via Bank Transfer

฿13,300 (Early Bird - by 4 July) /
฿14,900 (Regular - after 4 July)

Transfer to the account below and send a payment slip to rachel@breatheandbehealing.com
or WA: +66654686618

Bank Name: Bangkok Bank
Account Name: Rachel Constantino
Account Number: 716-0-09795-7

Additional Info:
✨ Thai Nationals Discount:
Thai citizens are eligible for a discounted rate of 9,900 THB (~$303 USD). To claim this, email us at rachel@breatheandbehealing.com with proof of Thai ID or residency, and we’ll send you a local payment link.
✨ Partial Scholarships Available:
We’re offering 2 partial scholarships for those in financial need. To apply, email a short written application (300–500 words) to rachel@breatheandbehealing.com explaining why you feel called to this training and how the scholarship would support your journey.
✨Future Course Discount:
All graduates from this training will receive a discount on future Elemental Breathwork courses.
✨ Small Group, Deep Experience:
Space is limited to ensure personalized attention and a powerful group container. Secure your spot today.

What We’ll Cover Day by Day

Day 1: Foundations of Breathwork + Experiencing the Energy Rebirth Journey

Introduction to the Energy Rebirth Method and the 5 Pillars: Breath, Sound, Movement, Meditation, and Visualization
The science of breath: nervous system basics, trauma awareness, and emotional release
How breathwork supports healing, regulation, and transformation
Understanding the arc of a full breathwork ceremony
Creating safe, trauma-informed space — from lighting to consent
Full Yang-Style Energy Rebirth Breathwork Ceremony guided by Rachel
Integration, journaling, and Q&A

Day 2: Yin & Yang Breathwork Techniques + Voice, Presence & Cueing

The difference between yin and yang breathwork journeys (and when to use each)
Breakdown of 10+ core breathwork techniques — including:
Head to Heart Method, Diaphragmatic Breathing, Coherent Breathing, Bellows Breath, and Conscious Connected Breath
Practice teaching breath cues, pacing, and tone of voice
Holding emotional space during catharsis or stillness
Yin-Style Energy Rebirth Breathwork Ceremony
Integration, journaling, and partner/group debrief

Day 3: Structure, Sequencing & Embodied Facilitation

How to design a breathwork session or ceremony:
music arc, opening circle, warm-up, timing, and integration
Exploring rituals, grounding practices, and setting intentions
Guided practice session: yin and yang breath sequences (Head to Heart, Bellows, Diaphragmatic)
Teaching from embodiment: anchoring presence, intuition, and energetic awareness
Optional movement practice (Qi Gong or Yoga Nidra) for grounding and integration

Day 4: Practice Facilitation + Integration

Preparing to lead: presence, nervous system regulation, and reading group energy
Partner and small group practice: guiding breath sequences, cueing, and holding space
Giving and receiving feedback as a facilitator
Reflection on your voice, your medicine, and your unique style
Closing circle + celebration
Certificates of Completion awarded (25-hour Yoga Alliance CEUs)

Key Benefits

By joining this 4-day in-person training, you’ll walk away with:

Embodied Confidence as a Facilitator
Learn how to safely and powerfully guide individuals and groups through both yin and yang breathwork journeys.
A Toolkit of Breath & Energy Techniques
Master over 10 breathwork styles, plus energy medicine tools like EFT, Qi Gong, sound, and movement to create transformational experiences.
Deep Personal Healing & Growth
Experience your own emotional release, nervous system regulation, and spiritual reconnection — so you can guide others from embodiment, not theory.
Skills for Trauma-Informed Spaceholding
Learn how to create sacred, safe containers that support catharsis, regulation, and integration with care and integrity.
Career & Income Pathways
Start building a heart-aligned career in breathwork or enhance your existing healing/coaching practice with powerful new tools.
Clarity in Your Voice & Intuition
Strengthen your inner guidance, intuition, and voice as a facilitator — and learn to trust your presence as the medicine.
A Supportive, Like-Minded Community
Train alongside other soul-aligned beings, creating bonds that nourish and inspire beyond the training itself.

Testimonials

What Past Clients Say About Rachel’s Breathwork & Facilitation

"This training completely exceeded my expectations. The way Rachel wove together trauma-informed spaceholding, nervous system wisdom, and the energetics of sound, movement, and breath was incredibly powerful. I feel so much more confident in myself and in my ability to share breathwork with others."

— Luna, Energy Healer
“No words can really describe the experience of this breathwork training. I had attended a few breathwork sessions with Rachel prior to this training and loved being guided by her, so when I saw that she was offering a facilitator training I knew immediately that I wanted to take part, and it was the best decision I’ve ever made. I feel that I’ve finally found my calling and I can’t wait to share this practice with more people. If any part of you feels called to sign up for this training, just do it! You won’t regret it.”
— Samantha L., Yoga Teacher & Coach
“Rachel is a true healer and it has been an honor to learn from her. I felt completely held and safe during each session, and the lessons in this program have helped me overcome my fears and feel confident in my ability to guide these sessions for myself and others. It was a completely life-changing experience and I recommend it to anyone.”
— Melanie K., Somatic Practitioner

— Hao, Regular Breathwork Client, Spiritual Seeker

— Valerie, Sound Healer

Meet Your Facilitator

Rachel Constantino is the founder of Breathe & Be Healing and the creator of the Energy Rebirth Breathwork Method — a powerful modality that blends holotropic-style breathwork with emotional release, meditation, movement, and sound.

A Breathwork Therapist, Nervous System Regulation Coach, and accredited EFT Practitioner, Rachel has spent the past 13+ years guiding people through deep emotional healing and embodied transformation.

Her work is rooted in one core truth: when we learn to feel what’s here, we learn how to heal. With her compassionate presence and trauma-informed approach, Rachel creates spaces where people feel safe enough to soften, express, and remember the wisdom already living inside them.

Having led over a thousand students through retreats, ceremonies, private sessions, and group programs, Rachel brings both experience and heart to every space she holds. She’s especially passionate about training the next generation of facilitators to lead with clarity, confidence, and care.

Learn to Transform Lives, One Breath at a Time

Full Curriculum Overview

Want to see everything we cover in detail? Click each item to expand.

Learn the fundamentals of pranayama and why it works. Learn how the breath is connected to the mental, emotional, and physical bodies and what happens to the nervous system during breathwork and energy medicine.
Throughout this training you will learn over 13 different types of pranayama practices, including our signature Energy Rebirth breathwork technique, enabling you to craft unique sessions to meet all of your clients’ needs.
Learn the basics of Energy Medicine and how to incorporate these tools into your breathwork sessions to create a full-bodied, holistic experience for you and your clients.
Learn how to create and maintain a safe space for your clients to heal, release and experience catharsis without being re-triggered or re-traumatized. Learn how to handle emergency situations with confidence and calm.
Experience the power of sound within the Energy Rebirth Breathwork Method and practice taking up space with your voice. Learn how to harness your body as an instrument and the benefits sound has within a breathwork session.
Learn how to curate a unique journey from start to finish. From decorating the space to creating the playlist, this module will give you the confidence to start offering unique healing experiences for your clients.
Learn a variety of techniques to ground and recenter after these breathwork sessions. Practice a variety of tools that will support you and your clients with integration.
Learn the fundamentals to guiding your own breathwork journeys. Learn how to guide sessions for individuals and small groups, both in-person and online.

What our clients are saying about
the Energy Rebirth Breathwork Method

“It was incredible. Rachel did an exceptional job guiding my journey, and I felt completely at ease with her. I was able to overcome a challenge that I had been facing for many years. It's incredible that something I talked through with a therapist for so long didn't get me anywhere near where I am now after this journey with Rachel. I didn't need to "think" my way to a solution - I just needed to allow my body the space and opportunity to release what it has been carrying. In a nutshell, I moved from old anger & resentment through forgiveness into compassion in the space of this one journey. Incredible.”

— Colleen, from British Columbia

“I had a session with Rachel after a few long days of struggling with melancholy and frustration. By the time our session was finished, the frustration I had felt before the session had completely shifted. I felt grounded. My heart was open, and my mind was clear. I gained some clarity regarding a few things I’d been struggling with, and I went back out into the world feeling empowered and inspired. I am still benefiting from some of the techniques she shared with me, and am sure I will continue to. I can highly recommend working with Rachel.”

— Katie Mae, Intimacy & Connection Coach

“I entered the Breathwork workshop with low expectations, having read some books on breath before and feeling that controlling the breath had benefits, but not expecting anything new.

However, I found the whole experience very enjoyable and liberating and I now have a renewed curiosity about the power of various breathing styles, particularly the circular breathing we learned about last.

The impact of the exercise on me was a feeling of playfulness and a light-hearted will to enjoy the company of those around me. This continued after the workshop as I found myself able to engage with people close to me on a level which allowed for deeper communication in a light pleasant feeling way. It was an amazing experience.”

— David Swanson

“Rachel is a true healer! I didn’t realize how much I needed the session we had together & how safe I would feel within the space she created. I was beyond amazed at what I released from my body, how clear my mind became & how much lighter I felt.”

— Leela Leigh, Healing Artist

FAQs

No prior experience is required — just a genuine interest in breathwork and a desire to grow. This training welcomes both beginners and those who’ve already been practicing. You’ll be guided step by step, and everything will be taught in a grounded, supportive, and accessible way.
Not at all. While this is a facilitator training, many people join for their own healing and personal growth. If you’re feeling called to go deeper into your emotional and spiritual journey — even if you don’t plan to teach right away — this training will still support and transform you.
Yes. Upon completion of the training, you’ll receive a certificate of completion for 25 hours of Yoga Alliance Continuing Education (YACEP). This training can also be a powerful foundation if you decide to facilitate breathwork in your own unique way. While this course does not give you a government-accredited license (and doesn’t claim to), it equips you with the knowledge, confidence, and experience to begin guiding others.
Yin breathwork is slower, more calming, and focused on relaxation and nervous system regulation. Yang breathwork is more dynamic and intense — often used to activate, energize, or release stuck emotional energy. You’ll learn how to guide both styles and when to use each for the greatest healing impact.
Travel, meals, and accommodation are not included in the training price. However, once you register, we’ll send you a detailed welcome email with suggestions for nearby places to stay, transportation tips, and everything you need to prepare for your journey to Chiang Mai.
No problem. Thai residents or travelers in Thailand can pay via bank transfer to Bangkok Bank. Full instructions are available in the Investment section of this page. We also offer discounts for Thai nationals and two partial scholarships — details are listed in the Investment section.
Absolutely. If you have questions or want to feel into whether this is the right fit for you, you can book a 15-minute discovery call with Rachel to talk it through. No pressure, just connection.