Feel To Heal Coaching Sessions
Experience profound personal growth and healing with our transformative "Feel to Heal" single coaching sessions. In our safe and nurturing space, you will embark on a journey of self-discovery, allowing yourself to embrace and explore your emotions fully. By releasing accumulated heaviness and unprocessed traumas, you can break free from limitations and unlock your true potential.
Our sessions are designed to provide you with a deep sense of safety and support as you navigate your emotional landscape. Whether you cry and emote on the regular, or if you haven’t let yourself truly feel your emotions in years, our coaching sessions can work for you. I will help you learn how to notice, feel and accept your emotions and bodily sensations without getting lost in them, so that you can let them go, and create more space and ease in your whole system.
Through the powerful techniques of The Letting Go Method and EFT Tapping, you will learn to connect with your feeling center, gaining a profound understanding of the intricate relationship between your thoughts, emotions, and bodily sensations. This heightened awareness will enable you to release stagnant energy, creating space within yourself for growth and transformation.
Imagine the freedom of letting go of what no longer serves you. As you shed the weight of unprocessed traumas and limiting beliefs, you will experience a renewed sense of self-awareness, empowerment, and inner peace. Our "Feel to Heal" coaching sessions empower you to step into your authentic self and embrace the life you deserve.
Join us on this transformative journey towards emotional liberation and spiritual growth. Take the first step in creating a life filled with freedom, joy, and limitless possibilities.
“When we allow ourselves to feel,
we also begin to heal.”
During these sessions, you will receive personalized 1-1 guidance and support to help you release accumulated heaviness and stress in real time. You will leave these sessions feeling lighter, with more ease in the body & mind.
You will also receive some homework and integration techniques so that you can continue to nurture your “letting go” skills and continue to move towards total liberation in your own time.
I'm so looking forward to holding space for your transformation.
90 minute sessions
$200 USD